Arlington Travel Soccer Club

	Summer 3v3 Challenge Results
	Team Guidelines
	Rowdies Blue
	Rowdies Red
	7-Minute Drill
	Nutrition and Game Preparation
	More Nutrition for Players
	Items to always have in your bag
	Improving your Juggling
	Critical Characteristics for successful soccer athletes
	Parents - Playing Time
	Myths of the Game
	ODSL Link

Arlington Rowdies White - ODSL '97 Girls

Coach: Kelly Bigwood, 703-926-1966
U11 Age Group Coach: Jerry Ellison, 703-864-0418

Managers: Karen Lundy, 703-241-8363; Drew Lindsay, 703-549-2967

Arlington County Weather Line: 703-228-4715

Team Calendar